HoH SiS's Journal, 01 Jul 19

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Weigh In record (no journal entry) for 01 July 2019

82.3 kg Lost so far: 0 kg. Still to go: 22.3 kg. Diet followed: Poorly.

View Diet Calendar, 01 July 2019:

2408 kcal

Fat: 97.71g | Prot: 72.68g | Carbs: 305.47g. Lunch: White Rice (Long-Grain, Cooked), Black Beans (Canned), Beef. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2497 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Gaining 0.6 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 01 Jul 19

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HoH SiS's Weight History