Weigh In record (no journal entry) for 10 June 2019
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69.6 kg
Lost so far: 7.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 66.70g | Prot: 105.57g | Carbs: 17.31g.
Lunch: Aguacate, Queso Panela, Longaniza, Aceite de Oliva Extra Virgen, Cebolla Blanca, Espinacas, Bistec de Res, PAM Pam, Panceta. Dinner: Aceite de Oliva Extra Virgen, Cebolla Blanca, Nopales, Pechuga de Pollo sin Piel. Snacks/Other: Clight Polvo para Prepara Bebidas. more...
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Losing 0.1 kg a Week
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ItzAdiel's Weight History
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