Weigh In record (no journal entry) for 01 July 2019
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 78.36g | Prot: 52.91g | Carbs: 165.73g.
Breakfast: Zucchero, Unes Muesli Uvetta e Nocciole, Fage Yogurt Greco Total 0%. Lunch: Scotti Gallette di Riso , Misto di Frutta Secca e Noccioline, Lattuga a Foglia Verde, Olio Extra Vergine di Oliva, Arrosto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Dimmidisì Insalata Greca con Feta, Vino Rosso da Tavola. Snacks/Other: Mela, Fiorentini Gallette di Orzo, Banana. more...
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Losing 0.7 kg a Week
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ffrancescaa's Weight History
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