42.1%
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82.9 kg
Lost so far: 24.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 60.42g | Prot: 75.38g | Carbs: 161.27g.
Lunch: Deep Fried Potato French Fries (from Frozen), Daphne's Greek Cafe Classic Pita Sandwich - Grilled Chicken. Dinner: Great Value Shredded Mild Cheddar Cheese, Barilla Protein Plus Farfalle, Great Value Hot Dog Buns, Trader Joe's Uncured Turkey Hot Dogs. Snacks/Other: Dairy Queen Dipped Chocolate Cone (Medium). more...
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Gaining 1.2 kg a Week
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Shake Those Pounds's Weight History
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