Weigh In record (no journal entry) for 30 June 2019
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105 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 76.51g | Prot: 48.58g | Carbs: 202.69g.
Breakfast: Danio Breakfast . Lunch: Banaan. Dinner: Fruit Smoothie Drink, Meergranenbrood, Geitenkaas Salade. Snacks/Other: Chocolade Ijs, Vanille Ijs, Storck Merci. more...
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Gaining 0.4 kg a Week
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beelaert_s's Weight History
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