Weigh In record (no journal entry) for 30 June 2019
|
52 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 18.54g | Prot: 15.60g | Carbs: 9.59g.
Lunch: 쥐포, 마늘 빵, 닭가슴살 샐러드. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|