Weigh In record (no journal entry) for 30 June 2019
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85 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 60.52g | Prot: 67.25g | Carbs: 126.91g.
Lunch: Активиа Высокобелковая с Манго и Чиа , Слобода Майонез Оливковый 67%, Пестравка Кефир 3,2%, У Палыча Окрошка Мясная. Dinner: Макдоналдс Капучино (0,2 L), Ростик'c - KFC Мохито, Макдоналдс Роял Чизбургер. Snacks/Other: Магнит Банан. more...
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Gaining 2.8 kg a Week
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autumn63's Weight History
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