Weigh In record (no journal entry) for 29 June 2019
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79 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 9.90g | Prot: 55.93g | Carbs: 78.70g.
Breakfast: Nature's Best Isopure Zero Carb, Herbalife Batido. Lunch: Arroz Blanco (de Grano Largo, Cocido), Salsa de Soya (Soja), Salsa de Ostras, Zanahoria Cocida, Brócoli, Muslos de Pollo (Asados o Cocidos). more...
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Gaining 3.5 kg a Week
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denisseatf's Weight History
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