Weigh In record (no journal entry) for 28 June 2019
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96.7 kg
Lost so far: 14.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 52.12g | Prot: 128.33g | Carbs: 128.12g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Hacendado Arroz Vaporizado, Lomo de Cerdo . Dinner: Prozis Real Casein 100% Miscelar, Hacendado Yogur Griego Natural, Hacendado Pan de Molde Integral, Hacendado Paté Finas Hierbas. Snacks/Other: Prozis Xtreme Whey 100% Why Protein. more...
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Losing 9.8 kg a Week
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Diego Gómez Acosta's Weight History
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