Weigh In record (no journal entry) for 28 June 2019
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82.9 kg
Lost so far: 14.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 11.01g | Prot: 14.35g | Carbs: 37.09g.
Breakfast: Кофе с Молоком. Lunch: Котлета Свиная, Овощное Рагу. more...
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Losing 4.9 kg a Week
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vseyebanbl's Weight History
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