Weigh In record (no journal entry) for 28 June 2019
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73.1 kg
Lost so far: 6.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 50.33g | Prot: 52.17g | Carbs: 186.67g.
Breakfast: Confiture Fraises, Cœur Complice, Bridelight Beurre 15%, Jafaden Jus Multifruits, Pain Blanc Grillé. Lunch: Pâtes (Cuites). Dinner: Le Rustique Camembert , Baguette, Rustica Vinaigrette Nature, Ketchup, Chipolatas, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Carottes, Baguette, Salade Verte. more...
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steady weight
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modestie59's Weight History
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