Weigh In record (no journal entry) for 28 June 2019
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97.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 0.70g | Prot: 7.00g | Carbs: 82.00g.
Breakfast: 포메인 베트남 쌀국수. more...
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Gaining 0.5 kg a Week
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