Weigh In record (no journal entry) for 27 June 2019
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82.1 kg
Lost so far: 0.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 112.09g | Prot: 128.80g | Carbs: 91.90g.
Lunch: Ovo Mexido, Queijo Parmesão (Duro), Costela Bovina, Prezunic Queijo Muçarela , Cenouras, Cebolas, Manteiga (com Sal). Dinner: Couve Refogada, Alface, Nutrifresh Estrogonofe de Frango. more...
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Losing 0.7 kg a Week
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CatarinaCortez's Weight History
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