Weigh In record (no journal entry) for 27 June 2019
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60.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 33.27g | Prot: 50.99g | Carbs: 93.52g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом, Котлеты из Говядины, Рис Отварной. Snacks/Other: Energon Протеиновый Батончик Клубника. more...
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Losing 0.7 kg a Week
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aermikhina's Weight History
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