Weigh In record (no journal entry) for 26 June 2019
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 30.91g | Prot: 94.14g | Carbs: 104.74g.
Breakfast: Herbalife Batido, Nature's Best Isopure Zero Carb. Lunch: Arroz Blanco (de Grano Largo, Cocido), Salsa de Ostras, Salsa de Soya (Soja), Brócoli, Muslos de Pollo (Asados o Cocidos), Member's Mark Nueces Mixtas. Dinner: Herbalife Batido. more...
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Losing 0.4 kg a Week
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denisseatf's Weight History
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