Weigh In record (no journal entry) for 26 June 2019
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63.5 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 52.55g | Prot: 54.61g | Carbs: 17.17g.
Breakfast: FUD Salchichas Tipo Viena, Silk Leche de Almendras sin Endulzante, Arándanos, Aguacate, Café, Huevo. Lunch: Lechuga, La Villita Queso Amarillo, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Peñaranda Pepperoni, Philadelphia Queso Crema. more...
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Losing 0.4 kg a Week
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koral1996rocha's Weight History
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