Weigh In record (no journal entry) for 26 June 2019
|
68.2 kg
Lost so far: 5.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 16.03g | Prot: 8.98g | Carbs: 87.85g.
Breakfast: Tesco Seedless Green Grapes, Raisins (Seedless), Nutella Hazelnut Spread, Aldi Porridge Oats, Coffee with Milk. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madlizzie1's Weight History
|