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babsywusu
Journal
26 Jun 19
babsywusu's Journal, 26 Jun 19
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Weigh In record (no journal entry) for 26 June 2019
83.3 kg
Lost so far:
4.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2019:
779 kcal
Fat: 13.99g | Prot: 41.81g | Carbs: 118.56g.
Breakfast:
REWE Kirschen, Banane, Normaler Kaffee.
Lunch:
Ja! Körniger Frischkäse, Gemischter Salat.
Dinner:
Normaler Kaffee, Herta Finesse Putenbrust, Harry Dinkel Sandwich.
Snacks/Other:
Red Band Fruchtgummi Clowns , Mentos Choco & Caramel .
more...
796 kcal
Exercise:
Schritten 17000 - 1 hour, Joggen - 1 hour and 34 minutes, Apple Health - 21 hours and 26 minutes.
more...
Losing 4.2 kg a Week
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babsywusu's Weight History
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