Weigh In record (no journal entry) for 26 June 2019
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100 kg
Lost so far: 12 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 16.18g | Prot: 51.62g | Carbs: 82.29g.
Breakfast: Forever Ultra Lite. Lunch: Mandarine, Pomme de Terre, Ronde des Mers Bâtonnets de Surimi, Chou, Carottes, Salade Verte. Dinner: Côtelette de Porc Grillée ou Cuite au Four, Chayote. more...
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steady weight
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Dominique marie Emma's Weight History
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