Weigh In record (no journal entry) for 26 June 2019
|
60.5 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 7.76g | Prot: 16.32g | Carbs: 112.62g.
Breakfast: Банан, Персики. Lunch: Epica Йогурт Яблоко-Тыква-Злаки-Лён, Preston Мюсли Мультизлаковые Фитнес. Dinner: Нектарин, Нектарины. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darazimina37's Weight History
|