Weigh In record (no journal entry) for 25 June 2019
|
74 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 96.09g | Prot: 51.00g | Carbs: 194.09g.
Breakfast: Hojalmar Bizcochos Dulces de Hojaldre, Mate. Lunch: Macarrones o Fideos con Queso (Mezcla Seca), Pizza de Queso (36 Cm, Masa Delgada), Hileret Azucar Light, Rosamonte Mate Cocido. Dinner: Freddo Alfajor Helado, Guiso de Arroz, Mate. Snacks/Other: Queso Fresco, Pan Blanco, Café con Leche. more...
|
|
2072 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luliiperez's Weight History
|