Naouel.R's Journal, 25 Jun 19

Weigh In record (no journal entry) for 25 June 2019
59.6 kg Lost so far: 5.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:
1499 kcal Fat: 32.41g | Prot: 63.98g | Carbs: 230.11g.   Breakfast: Dolce Gusto Cappuccino. Lunch: Carrefour Coulis de Framboises, Carrefour Fromages Râpés Spécial Pâtes , May Tea Thé Infusé Glacé Vert Menthe, Panzani Fusilli, Fromage Blanc, Auchan Poivrons Grillés. Dinner: Mentos Chewing Gum Pure Fresh, Câlin Fromage Blanc Extra 0%, Carrefour Carottes Râpées au Jus de Citron de Sicile, Carrefour Blanc de Poulet Halal, Carrefour Betteraves Rouges Assaisonnées, Tomates Cerises. Snacks/Other: Red Bull Red Bull. more...
Losing 9.8 kg a Week



     
 

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Naouel.R's Weight History


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