Weigh In record (no journal entry) for 25 June 2019
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77.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 29.66g | Prot: 91.15g | Carbs: 210.34g.
Breakfast: Manteiga de Amendoim, Papo Seco, Mimosa Iogurte Magro, Pingo Doce Iogurte Polpa Morango Magro. Lunch: Grão-de-Bico. Dinner: Brócolos, Terra Nostra Queijo Flamengo Light, Pão Branco, Batata (com Casca), Peixe-Espada. Snacks/Other: Ameixas, Ameixas. more...
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Losing 0.6 kg a Week
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ana toca a andar's Weight History
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