Weigh In record (no journal entry) for 25 June 2019
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96.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 33.67g | Prot: 137.81g | Carbs: 122.00g.
Breakfast: Домик в деревне Молоко 3,2%, Geneticlab Протеин Ваниль, Фермерский Продукт Творог 2%. Lunch: Кефир 1%, Кефир 1%. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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himik226's Weight History
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