Weigh In record (no journal entry) for 25 June 2019
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84.1 kg
Lost so far: 12.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 5.43g | Prot: 19.02g | Carbs: 80.55g.
Breakfast: Кофе с Молоком. Lunch: Гуляш из Свинины, Яблоко Зеленое, Овощное Рагу. Dinner: Белая Долина Кефир 0,1%. Snacks/Other: Нектарин. more...
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Gaining 1.4 kg a Week
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vseyebanbl's Weight History
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