Weigh In record (no journal entry) for 24 June 2019
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72.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 27.90g | Prot: 39.43g | Carbs: 40.20g.
Breakfast: Banana Caturra. Lunch: Congelados da Sônia Panqueca de Frango, Giraffas Salada de Alface e Tomate sem Molho Italiano, Brócolis Cozido. Dinner: Liza Maionese tipo Caseira, Subway Tomate, Brócolis Cozido, Bisteca de Porco Grelhada. more...
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Losing 0.1 kg a Week
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cleocosta777's Weight History
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