Weigh In record (no journal entry) for 24 June 2019
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81.7 kg
Lost so far: 15 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 30.23g | Prot: 36.27g | Carbs: 49.87g.
Breakfast: Senseo Café. Lunch: Fleury Michon Blanc de Dinde Doré au Four (30g), Carrefour Céleri Rémoulade, Jacquet Pain de Mie sans Sucres Ajoutés. Dinner: Aldi Vinaigre Balsamique, Salade Verte, Tomates, Oeuf Dur. Snacks/Other: Carrefour Céleri Rémoulade, Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination. more...
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Losing 2.8 kg a Week
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manolola's Weight History
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