Weigh In record (no journal entry) for 24 June 2019
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60 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 19.86g | Prot: 38.93g | Carbs: 69.20g.
Breakfast: Nestlé Fitness Natuur Cornflakes, Milsa Melk Lactosevrij, Gemberthee. Lunch: Appel. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Geroosterde of Gebakken Kip. Snacks/Other: Pur Natur Bio Yoghurt Natuur, Gemberthee, Looza Ace, Groene Thee. more...
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steady weight
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joannaoooo's Weight History
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