Weigh In record (no journal entry) for 24 June 2019
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 40.33g | Prot: 67.16g | Carbs: 80.94g.
Breakfast: Белая Долина Кефир 0,1%. Lunch: Фрегат Тунец Натуральный. Dinner: Лакшми Натуральные Конфеты Ручной Работы. Snacks/Other: Сметана, Щи с Курицей, Гречка Отварная, Капуста Тушеная. more...
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Losing 2.8 kg a Week
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vseyebanbl's Weight History
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