Weigh In record (no journal entry) for 23 June 2019
|
46 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 53.86g | Prot: 109.41g | Carbs: 40.36g.
Breakfast: Сухое Молоко, Жареная Говядина (Только Постное). Lunch: Свинина, Куриный Фарш. Snacks/Other: Ежевика, Воложка Овсяные Хлопья, Яйцо. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|