Weigh In record (no journal entry) for 22 June 2019
|
66.5 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 33.06g | Prot: 25.91g | Carbs: 54.54g.
Lunch: Salada de Batata, Filé de Frango Grelhado, Couve Manteiga Refogada, Perdigão Linguiça Calabresa, Beterraba Cozida, Repolho Verde. Snacks/Other: Queijadinha. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PatyGruner's Weight History
|