Weigh In record (no journal entry) for 22 June 2019
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88.0 kg
Lost so far: 1.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 12.01g | Prot: 11.69g | Carbs: 67.82g.
Breakfast: Vodka, Strawberries, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee, Dannon Light & Fit Yogurt - Vanilla (6 oz). Lunch: Blue Moose of Boulder Pine Nut Hummus, Walden Farms Calorie Free Whipped Peanut Spread, Aunt Millie's Whole Grain Cinnamon Swirl Bread. Dinner: Brownie. Snacks/Other: Everclear Grain Alcohol, Bourbon. more...
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Gaining 1.1 kg a Week
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Miss Fitzy's Weight History
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