Weigh In record (no journal entry) for 22 June 2019
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73.5 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 26.52g | Prot: 21.66g | Carbs: 64.35g.
Breakfast: Белый Город Молоко 2,5%, Сыр Российский, Обычные Блины, Каша Рисовая на Молоке. more...
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Losing 0.1 kg a Week
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Sweettoy123's Weight History
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