Al iets beter of gisteren hopelijk blijft het overgaan nu fingers crossed
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90.5 kg
Lost so far: 14.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 43.19g | Prot: 62.93g | Carbs: 197.30g.
Breakfast: Melk (Halfvol), Colruyt Cornflakes. Lunch: Maïs, Mayonaise, Colruyt Everyday Beenham Meesterlyck, Salade met Diverse Soorten Sla. Dinner: Kaas, Bruine Boterham. more...
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Losing 4.9 kg a Week
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Emilie_3's Weight History
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