Weigh In record (no journal entry) for 20 June 2019
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100.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 72.12g | Prot: 67.21g | Carbs: 80.30g.
Breakfast: Woolworths Egg Mayo Brown Sandwich, Fuze Tea Red Fruits Flavoured Ice Tea, Fuze Tea Red Fruits Flavoured Ice Tea. Lunch: Fuze Tea Red Fruits Flavoured Ice Tea. Dinner: Green String Beans, Tomato and Cucumber Salad with Oil and Vinegar, Fuze Tea Red Fruits Flavoured Ice Tea, Chicken Skin (Roasted, Cooked), Chicken Meat (Roasted). more...
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Losing 0.4 kg a Week
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LeeCptZa's Weight History
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