Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mo.mo3
Journal
20 Jun 19
mo.mo3's Journal, 20 Jun 19
mo.mo3's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2019
62.5 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2019:
1063 kcal
Fat: 61.38g | Prot: 47.95g | Carbs: 85.32g.
Lunch:
Arretjescake, Ei, Havermout, Banaan, Ekoplaza Pompoenpitten, Ekoplaza Zonnebloempitten, Smaakt Lijnzaad Heel.
Dinner:
Chef Select Maaltijdsalade Mozzarella, Varkenshaas.
Snacks/Other:
Arretjescake.
more...
214 kcal
Exercise:
Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 1.1 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mo.mo3's Weight History
View Complete History