Weigh In record (no journal entry) for 20 June 2019
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51.7 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 32.67g | Prot: 93.45g | Carbs: 307.42g.
Breakfast: Frutta & Natura Miele Millefiori, Perugina Cacao Amaro, Golden Sun Riso Basmati . Lunch: Petto di Pollo, Carne, Zucchine, Golden Sun Riso Basmati . Dinner: Sale, Olio Extra Vergine di Oliva, Finocchio, Petto di Pollo, Carne. Snacks/Other: Scotti Gallette Riso e Quinoa , Biscopan Fette Biscottate Farro, Hero Marmellata Mirtilli, Vital Gallette di Segale , Uovo, Lindt Cioccolato Fondente 99%, Sojasun Yogurt Bifidus Mirtillo. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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