Weigh In record (no journal entry) for 03 January 2013
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2013:
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973 kcal
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Fat: 20.01g | Prot: 30.90g | Carbs: 174.94g.
Breakfast: tea with milk, porridge, banana. Lunch: tea with milk, apple. Dinner: slim.fast. Snacks/Other: coffee with milk, coffee with milk, chocolates, prunes, biscuits. more...
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1867 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Driving - 30 minutes. more...
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Maria Richards's Weight History
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