Weigh In record (no journal entry) for 18 June 2019
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59.2 kg
Lost so far: 9.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 3.70g | Prot: 9.42g | Carbs: 124.93g.
Breakfast: Caldo de Pollo. Lunch: Verdura Hervida. Snacks/Other: Panela. more...
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Losing 0.7 kg a Week
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