Andrea974's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
101.9 kg Lost so far: 17.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
1363 kcal Fat: 58.20g | Prot: 89.16g | Carbs: 123.72g.   Breakfast: Banane, Oeuf sur le Plat, Café, Amandes, Thé sans Sucre. Lunch: Poulet Sandwich. Dinner: Poulet (Pané et Frit), Poulet Sandwich, Courgette. Snacks/Other: Thé sans Sucre. more...
2723 kcal Exercise: Sitting - 1 hour, Driving - 1 hour, Cooking - 15 minutes, Washing Dishes - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Andrea974's Weight History


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