Weigh In record (no journal entry) for 17 June 2019
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.25g | Prot: 29.68g | Carbs: 162.56g.
Breakfast: Semillas de Linaza, Semillas Secas de Chía, Lala Leche Semidescremada , Fresas, Almendras. Lunch: Herdez Garbanzos, Zanahoria, Calabaza Cocida (Calabaza Española). Dinner: Jugo Verde. Snacks/Other: Cinepolis Palomitas Chicas. more...
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Losing 5.6 kg a Week
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kassandra.medrano08's Weight History
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