Weigh In record (no journal entry) for 17 June 2019
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 45.94g | Prot: 45.88g | Carbs: 140.07g.
Breakfast: Água. Lunch: Panqueca de Carne Moída, Tang Suco em Pó Sabor Morango, Camil Feijão Carioca Temperado Cozido, Tomates, Costela Bovina Assada, Arroz Branco (Cozido). Dinner: Bolo de Laranja, Tomates, Hellmann's Maionese, Pullman Pão de Forma, Alface de Folha Verde, Sadia Queijo Prato Lanche, Sadia Presunto Magro Cozido. Snacks/Other: Água, Pão de Mel, Laranjas, Bergamota. more...
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Losing 0.5 kg a Week
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roxanna.bortagaray's Weight History
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