Weigh In record (no journal entry) for 17 June 2019
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72.2 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 5.31g | Prot: 16.63g | Carbs: 48.78g.
Lunch: Lahmacun, Ezogelin Çorbası. Dinner: Viski. more...
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Gaining 2.1 kg a Week
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cihanulusoy's Weight History
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