Weigh In record (no journal entry) for 17 June 2019
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74 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 49.21g | Prot: 60.58g | Carbs: 38.87g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Jussara Leite Integral, Café com Açúcar, Queijo Fresco. Lunch: Sobrecoxa de Frango, Alface. Dinner: Clamel Paçoquinha, Clara de Ovo, Ovo Cozido, Ovo (Inteiro). Snacks/Other: Água com Limão, Queijo Fresco. more...
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2565 kcal
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Exercise:
Breastfeeding - 39 minutes, Hiking - 1 hour and 50 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lucy.macedo's Weight History
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