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Naimacorbeau
Journal
17 Jun 19
Naimacorbeau's Journal, 17 Jun 19
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Weigh In record (no journal entry) for 17 June 2019
68.9 kg
Lost so far:
2.5 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2019:
1052 kcal
Fat: 25.88g | Prot: 86.12g | Carbs: 120.70g.
Breakfast:
Barre Protéine.
Lunch:
Mozzarella, Poivrons Verts, Tomates, Thon.
Dinner:
Pilon de Poulet Rôti Grillé ou Cuit au Four, Auchan Riz 3 Couleurs, Poivrons Rouges Doux.
Snacks/Other:
Pomme.
more...
2021 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours, Cardio - 1 hour.
more...
Losing 0.7 kg a Week
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Naimacorbeau's Weight History
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