Weigh In record (no journal entry) for 17 June 2019
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 30.97g | Prot: 52.92g | Carbs: 190.22g.
Breakfast: Nasi Putih, Telur Goreng, Royco Sup Krim Ayam. Lunch: Semangka, Sawi, Jus Jeruk Peras Segar, Finna Sambal Terasi Uleg, Tempe Goreng, Royco Sup Krim Ayam, Tomat Merah, Telur Goreng, Nasi Putih, Bubur Ayam, Tempe Goreng, Royco Sup Krim Ayam, Tomat Merah, Telur Goreng, Nasi Putih, Bubur Ayam. Dinner: Jeruk Nipis, Ubi Jalar (Manis), Royco Sup Krim Ayam, Telur Rebus. more...
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Gaining 7 kg a Week
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D.Orange's Weight History
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