ilsevonblitzen's Journal, 17 Jun 19

🐀🐾 Mäuseschritte, aber wieder in die richtige Richtung ☺
102 kg Lost so far: 15.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1130 kcal Fat: 40.27g | Prot: 62.04g | Carbs: 137.73g.   Breakfast: Naturgut Fettarmer Bio-Joghurt, Erdbeeren, Wassermelone, Ei. Lunch: Eiskugel, McDonald's Ketchup, McDonald's Pommes Frites (Mittel). Dinner: Lidl Skyrella, Aldi Aubergine. Snacks/Other: Wheaty Spacebar Redhotchilipeppers. more...
380 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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ilsevonblitzen's Weight History


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