Weigh In record (no journal entry) for 16 June 2019
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85.1 kg
Lost so far: 1.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 46.75g | Prot: 58.76g | Carbs: 175.88g.
Breakfast: Côte d'Or Puur, Pistolet. Lunch: Gekookt Ei, Tijgerbol. Dinner: Bonne Maman Kersen Confituur, Pistolet. Snacks/Other: Boni Notenmix, Gehaktbrood met Kip of Kalkoen, Nectarines. more...
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Losing 0.7 kg a Week
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 Comments
Het gaat vooruit, knap hoor 💪
16 Jun 19 by member: helenaatje
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