Weigh In record (no journal entry) for 16 June 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 61.50g | Prot: 81.43g | Carbs: 78.13g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Croquete de Carne, Kibe Frito, Kibe Frito, Bolinho de Arroz, Salpicão de Frango, Patinho Grelhado. Dinner: Queijo Fresco. Snacks/Other: Queijo Branco, Doces Mais Fit Mousse de Maracujá , Verdemar Pavê de Amendoim , Pudim de Leite Condensado. more...
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steady weight
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Lucy.macedo's Weight History
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