Super duper ridiculous Been fasting OMAD for over a month .. Weightloss minimal .Vegetarian So from today all unhealthy carbs are out ! No sugar Boom ! I got this Will OMAD in the week But Keto on weekends ( so I have a life ) Wish me luck ... 78,5 is way toooo fat!
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78.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 67.13g | Prot: 69.57g | Carbs: 161.44g.
Breakfast: Aloe Vera Juice, Celery Juice, Rooibos. Lunch: Clover Full Cream Fresh Milk, Balsamic Vinegar, Olive Oil , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Soy Burger . Dinner: Thin Crust Cheese Pizza with Vegetables. more...
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Gaining 0.1 kg a Week
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